Winter birch forest

Please accept the offering of this virtual breathing room.


If you found this post, you may need a minute to catch your breath.

The photo is chosen to offer a place of retreat.

No agenda here. Just be.


Or hold your breath.

Meditate–or don’t.

Consider setting your timer to 2 minutes on your phone and just be.

You’ll know when you’re done.


Author of Momifesto: 9 Practices for Phenomenal Moms. Buy your copy from Amazon HERE. Momifesto




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