2020 Retreat: Restore

Outer Banks, North Carolina November 5-8, 2020

After 20 years…

Of taking a weekend away to listen to my life,

I want to invite you to a powerful life restoration.


Here’s What I Know for Sure…

When a woman has some rest, salt air, a few friends, and some quiet,

nearly every answer she ever needed becomes very clear.

She finds her internal compass and voice.

She rediscovers who she is and returns to her world authentic and empowered.

She finds grace and ease anew, and returns home to bless, rejuvenate and love her whole life.

This Happens Through…


Mini workshops- nothing longer than 20 minutes

Vision book transformation

Lots of community and/or solitude- you choose

Homemade breakfasts and an easy morning

Evening fires (weather permitting)

Time to sleep in, take naps, long walks

Chef inspired healthy meals to nourish and delight

Telling stories, listening deeply – or not

Dinners together – laughter, connection and processing the day

Breathing techniques, meditation, and mindfulness

Facebook group to facilitate questions, community, and coordinate rides from airports.

All designed to guide you to back to who you knew you were, and believed you could be.

 Let Your Life Breathe… Start Here

I want you to join me and a small group of women who are showing up to their lives to pay attention again to their own truths, stories, and inner knowings. We’ll be resetting nervous systems.
Meals are prepared fresh on-site by our talented chef, Nichole McVeigh from Nashville, TN.
Instead of filling the schedule with more information than you can hold, you’ll be invited to listen for your own wisdom.
Learn how it feels to trust your life.
You’ve never been in an experience like this before…

 

You In?

Accomodations are all inclusive in an ocean front luxury home on the ocean.

We have 18 spaces total:  17 available!


 EARLY BIRD

Single Room Pay In Full

  • * $100 OFF
  • * 1 on 1 focus session before retreat starts
  • * 2:30pm early arrival time
  • *Fulgurite gift of stone formation when lightning strikes sand

$1150* per person

(Regular price $1450)

 

King size bed, ensuite bathroom.
$399 is non refundable. *Plus 6.25% NC Sales tax

EARLY BIRD

Single Room Installment
(King sized bed and en suite bathroom)

 $399 non-refundable deposit

$158 monthly for 6 months

Fulgurite stone formation gift halfway through payments

$1250* per person

(Regular price $1450)

 

Refunds

Non refundable is $399. 50% refund until June 15th.
  June 16 and later – no refund but you can transfer to a friend!

BETH, VA:

” Coming to the retreat gives me an opportunity to hear myself think and empowers me to engage in important life changes.”

GINA, IN:

I processed past wounds, decisions, and current thoughts and left with closure, new strategies, and better equipped to live and strive for a higher level of myself.

ROSIE, NC:

I came in feeling wounded and exhausted, surrounded on all sides. I just needed space to breathe. The structure… and encouragement..and all we worked on in the sessions have revived me.

KELLY. PA

I tend to others all the time and here I wasn’t allowed to…there was no one but me to tend to and it was amazing.

Tentative Schedule

This schedule is intentionally crafted around a model that includes times of taking in, giving, listening, and receiving. 

Because of the clarity needed, we require that alcohol be moderately consumed only after the final evening session. If this is a concern, please contact us. 

  • 2:30pm check in for early arrivals
  • 4:00pm – 8:30pm check in and settle in
  • DINNER ON YOUR OWN – To accommodate the variety of check in times, no dinner provided this evening
  • 8:30pm – Welcome and snacks
  • 7am-9:30am – Continental Breakfast
  • 9:30am-12:30 – Session 1 : Overcoming Shame and Guilt
  • Session 2: Brain Hacks to Self Worth
  • 12:30-1:15pm – Chef Made Lunch
  • 1:30-4:30pm – “Free time” with a purpose… (rest, adventure, go find wild horses or find flight, ask for additional assignments, get one on one coaching or we’ll do a pop up workshop on a topic that is surfacing)
  • 4:30-5:30pm–Session 3 : The Secrets of Anxiety – how to understand this protective tool and use it to unlock your life.
  • 5:30-6:30pm TBD
  • 6:30-7:15 – Amazing Dinner and Dessert
  • 7:30-9pm – Bedtime story and/ or Firepit Circle (weather permitting)
  • 9pm- Ask Me Anything

    6am-9:30am – Continental Breakfast

  • 9:30-10:30- Session 1 : Boundaries, Shame, and Guilt – Hidden Secrets to Unlock Fearlessness
  • 10:30-12:30 – Session 2:  Conflict 101 – Inner Strategies to Handle Any Conflict
  • 12:30-1:15pm – Chef Made Lunch
  • 1:30–4:30pm- Free time” with a purpose… (rest, adventure, walk on the beach, go find wild horses, find flight, ask for additional assignments, get one on one coaching or we’ll do a pop up workshop on a topic that is surfacing). Session 3: Boundaries, Shame, and Guilt – Hidden Secrets to Unlock Fearlessness
  • 4:30pm-5:30pm – Session 2:  Conflict 201- Building Connection Through Stealth Conflict Skills
  • 5:30-6:30pm Connection and Sex: Choosing To Show Up
  • 6:30-7:30pm – Amazing Dinner and Dessert
  • 7-9pm – Bedtime story and/ or Firepit Circle (weather permitting)
  • NO Goodbyes yet- we have one more morning together! 😉
  • 6-9 am – Breakfast
  • 9-10:30 – Final Circle and Blessing- This is where you will make peace with who you are and the loved ones you are going back home to
  • 10:30 to 12:00 – Packing and Parting

Are You Ready to Feel Refreshed?

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